Reaction Time Blog
Deep-dive articles on reaction time science, age-related changes, training methods, and how elite athletes hit their scores.

F1 Driver Reaction Time vs Average Person: The Real Data (Not the Myths)
Formula 1 drivers don't have superhuman reactions. The data shows their lights-to-launch times average ~200ms — only ~50ms faster than a healthy adult. The real edge isn't speed; it's what they do with information after they react. Here's what FIA telemetry, sports-science studies, and direct testing actually show.

NBA Player Reaction Time: How Fast Are They Really? (The Data)
NBA players don't have faster simple reaction times than the average healthy adult — published research consistently shows them within 5-10 ms. The real edge is decision speed, pattern recognition, and reading the play 300 ms before it develops. Here's what the sports-science literature actually shows about Curry, LeBron, and elite NBA reflexes.

Reaction Time by Age: Average Scores from 10 to 80+ (With Data)
Reaction time follows a predictable curve across your lifetime — peaking around age 24, then slowing ~1ms per year. Here's exactly what scores look like at each age, why they change, and what you can do about it.